All Episodes

November 4, 2020 | Episode 6, Season 1

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with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L

The ripple effect of kindness is really true. Host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids - and so much more.

October 28, 2020 | Episode 5, Season 1

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with Jennifer Salomon, OTD, OTR/L

5 Senses. Drop the Anchor. Crunchy snacks. Do you practice mindfulness with your kids or students? Dr. Jennifer Salomon shows us how.

October 20, 2020 | Episode 4, Season 1

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with Liza Bennigson

On Part 2 of "I Will Get By," Liza Bennigson shares what she's learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.

October 20, 2020 | Episode 3, Season 1

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with Liza Bennigson

Liza Bennigson dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight?

October 16, 2020 | Episode 2, Season 1

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with Cindy Lopez

How do we navigate this strange time in which we are living and come out on the other side stronger and better?

October 16, 2020 | Episode 1, Season 1

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with Cindy Lopez

Welcome to CHC's new Voices of Compassion podcast. We hope you'll find our podcast series just what you need these days.

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