I Will Get By: Advice From a Mom Who Hasn’t Been Alone Since March, PART 2

with Liza Bennigson

I Will Get By: Advice From a Mom Who Hasn’t Been Alone Since March, PART 2

Episode 4, Season 1 | October 20, 2020

Show Notes

Last week on Voices of Compassion, Guest Liza Bennigson candidly shared how her family of four is adjusting to a new normal and the social emotional impacts from this year.

On part two of “I Will Get By,” Liza talks about what she’s learned about self-care, how to start difficult conversations with your kids and tips she’s learned from CHC clinicians for hanging on during hopeless moments.

Guest Info
Liza Bennigson headshot

Liza Bennigson is the mother of 2 elementary school children and the Associate Director of Marketing and Communications at CHC. In her personal and professional roles alike, Liza is an avid reader, writer and researcher on all-things parenting, self-care and mental health. Her “mom blogs” have been picked up by publications such as Huffpost, POPSUGAR and, of course, the CHC Resource Library. In her spare time, Liza is on a perpetual quest for work-life balance, and enjoys the great outdoors, discount shopping and spontaneous dance parties with her kids.


More Back to School Tips

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Liza’s Reading Recommendations

How to Raise an Adult by Julie Lythcott-Haims

Tell Me More: Stories About the 12 Hardest Things I’m Learning to Say by Kelly Corrigan\

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

Blessing of a Skinned Knee by Wendy Mogel

She Persisted: 13 American Women Who Changed the World (children’s book) by Chelsea Clinton and Alexandra Boiger