I Will Get By: Advice From a Mom Who Hasn’t Been Alone Since March, PART 1

with Liza Bennigson

I Will Get By: Advice From a Mom Who Hasn’t Been Alone Since March, PART 1

Episode 3, Season 1 | October 20, 2020

Show Notes

Guest Liza Bennigson is the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC. Liza dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight?

Liza and host Cindy Lopez discuss the challenges of COVID and how kids are impacted, finding different ways of staying connected, prioritizing our kids social emotional wellness and the importance of honest and open conversations with our kids about mental health.

Guest Info
Liza Bennigson headshot

Liza Bennigson is the mother of 2 elementary school children and the Associate Director of Marketing and Communications at CHC. In her personal and professional roles alike, Liza is an avid reader, writer and researcher on all-things parenting, self-care and mental health. Her “mom blogs” have been picked up by publications such as Huffpost, POPSUGAR and, of course, the CHC Resource Library. In her spare time, Liza is on a perpetual quest for work-life balance, and enjoys the great outdoors, discount shopping and spontaneous dance parties with her kids.

Resources

Read Liza’s blog posts on the CHC Resource Library.

Liza's Reading Recommendations:

How to Raise an Adult by Julie Lythcott-Haims

Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say by Kelly Corrigan

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

Blessing of a Skinned Knee by Wendy Mogel

She Persisted: 13 American Women Who Changed the World (children’s book) by Chelsea Clinton and Alexandra Boiger