Embracing My ADHD

with Ross Loofbourrow

Embracing My ADHD

Episode 3, Season 4 | September 25, 2023

Show Notes

In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen now for an insightful conversation with Ross Loofbourrow, a millennial who not only lives with ADHD but thrives! Through Ross’s lived experience, we gain a unique vantage point that highlights the importance of understanding and harnessing the inherent strengths of ADHD all while navigating its inevitable challenges. Ross shares his journey with ADHD openly with personal insights and stories offering a firsthand account of how ADHD has shaped his life in unexpected and empowering ways.

Guest Info
Ross Loofbourrow headshot photo

Meet Ross Loofbourrow, the world’s singular ADHD High-Performance Coach, certified in both High-Performance and ADHD Life Coaching. Diagnosed with ADHD in second grade, Ross has navigated a lifetime of challenges and triumphs with this unique neurotype. Ross has invested the last six years in personal development and closely collaborating with leading ADHD adult clinics.


While maintaining a robust 14-year career with Apple Retail in the heart of Silicon Valley, Ross dove headfirst into his coaching certifications during the global pandemic. This experience has equipped him to develop a coaching practice to support Millennials grappling with ADHD. He’s not just about managing it; he’s about leveraging it as an extraordinary advantage. He’s a catalyst for change, committed to reframing ADHD as a unique asset.


For anyone looking to unlock their untapped potential, Ross Loofbourrow is the dynamic force you’ve been searching for. His unparalleled fusion of ADHD specialization and high-performance coaching is breaking the mold, converting what society often misunderstands as ‘disruptive’ into an unparalleled source of ingenuity and achievement.


Learn about CHC’s Catherine T. Harvey Center for Clinical Services

Learn about CHC’s Evaluations

Reading Resources

Strengths & Benefits of ADHD

17 Things to Love About Your ADHD

Top 5 Potential Benefits of ADHD for Employees

ADHD Benefits in the Workplace

Disclose Your ADHD?

Flipping the Script on ADHD

The Positive Aspects of ADHD: A Qualitative Investigation of Adults with ADHD

How to Use ADHD to Your Advantage

ADHD Strong: Using a Strengths Based Approach

The ADHD Advantage: 10 Greatest Benefits of ADHD Brains

ADHD Strengths

Turning Challenges from ADHD into Strengths

How to Help Your Child with ADHD Embrace Strengths

I Don’t Want My Son to Have the Same Childhood I Did

The Experiences of ADHD in Childhood

The Creativity of ADHD

Setting Students with ADHD Up for Success

ADHD and Me: How To Talk About Your Strengths

Dr. Russell Barkley


The Disruptors

From CHC’s Resource Library:


CHC’s ADHD Guide

Adult ADHD: Tips and Tools to Improve Your Memory

ADHD in Adults is Challenging But Highly Treatable

ADHD Across the Lifespan

Strategies and Life Hacks That Can Help Anyone With ADHD or Attention Problems

ADHD and Me: How to Talk About Your Strengths

6 Strengths and Benefits of ADHD

How (and Why) to Help Your ADHD Child Embrace Their Strengths

Setting Students With ADHD Up for Success

Web resources

Assistive Technology Tools for Learning Differences, ADHD, and Executive Function Challenges

Related Voices of Compassion episodes

Learning Differences Across the Lifespan

The Climb: A Mother & Son’s Journey to Acceptance

A Parent’s Journey: A Child With ADHD

I Just Learned My Child Has ADHD — Now What?