Distance learning is a challenge for us all, especially those with learning and attention issues. In this episode, CHC’s Chief Psychiatrist & Medical Director Dr. Glen Elliott discusses the ADHD brain through the lens of distance learning.

Parenting a teen is filled with challenges and joys. Right now it probably feels like you are experiencing most of the challenges. Tune in to hear this podcast with Dr. Joan Baran, Clinical Director at CHC on parenting with C.A.L.M. – an adaptable technique you can use today!

The ripple effect of kindness is really true. Host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids - and so much more.

5 Senses. Drop the Anchor. Crunchy snacks. Do you practice mindfulness with your kids or students? Dr. Jennifer Salomon shows us how.

On Part 2 of "I Will Get By," Liza Bennigson shares what she's learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.

Liza Bennigson dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight?

How do we navigate this strange time in which we are living and come out on the other side stronger and better?

Welcome to CHC's new Voices of Compassion podcast. We hope you'll find our podcast series just what you need these days.