Balancing Well-being with Academic Demands
with Pardis Khosravi, PsyD
with Pardis Khosravi, PsyD
Episode 1, Season 5 | August 23, 2024
Today we are talking about academic pressure and its impact on teens with Dr. Pardis Khosravi, Clinical Director and Licensed Psychologist at CHC. Where do these demands come from? It could be various sources including schools, peers, and societal expectations. Recognizing the signs that a student is on overload is crucial for parents and caregivers, so we'll discuss key indicators such as changes in behavior, mood swings, and declining academic performance. Additionally, we'll examine the profound effects of academic pressure on mental health and overall well-being. Most importantly, we'll offer practical strategies to build resilience and how parents can foster a healthy balance between academic success and personal well-being. Tune in to learn how to help your teen thrive both in and out of the classroom.
Dr. Khosravi is a licensed clinical psychologist who specializes in conducting comprehensive psychological evaluations and providing evidence-based psychotherapy with adolescents and transitional aged youth. She graduated with honors from the University of California, Berkeley, with a BA in psychology. Dr. Khosravi attended the PGSP-Stanford PsyD Consortium where she obtained her MS and PsyD in clinical psychology. During graduate school, she received extensive training in providing therapeutic and assessment services to adolescents and transitional aged youth with a wide variety of presenting concerns. She completed an APA-accredited internship at Travis County Juvenile Probation Department in Austin, Texas, where she continued her assessment training and continued to provide therapeutic services to adolescents involved with the juvenile justice system. She completed her postdoctoral fellowship at San Diego Center for Children, where she furthered her assessment training in a residential treatment center for children and adolescents. Dr. Khosravi has received training in multiple evidence-based therapies and frequently integrates interventions and approaches from various modalities to best serve the unique needs of individual clients. She also believes that the most important piece of psychological assessment is individualized recommendations and concrete, actionable steps that clearly delineate a path forward for the client and family.
Learn more about CHC’s Clinical Services
Learn more about Evaluations
Articles
Rising Parental Expectations Linked to Perfectionism in College Students
Students in High-Achieving Schools Are Now Named An ‘At-Risk’ Group, Study Says
A Top-Ranked College May Not Be Best for Your Kid. Give Them These Gifts Instead
10 Tips for Building Resilience in Children and Teens
Study: A Growth Mindset Helps Students Cope with Academic Setbacks
Help Your Teen Cope with Stress
Book
Related Voices of Compassion Episode
Back to School: Balancing Academic and Social-Emotional Wellness
For Educators
A 4-Step Process for Building Student Resilience
What’s the Role of Teachers in Supporting Student Mental Health?
Sign up for the CHC Virtual Village to receive weekly email updates about upcoming news, events and resources related to your interests.
Enjoying the CHC Voices of Compassion Podcast? Please consider supporting CHC’s Community Education and outreach efforts, like this podcast and CHC Online Resource Library, with a gift today.